These Meditation Bowls are also widely known as Himalayan Bowls, Singing Bowls, Tibetan Singing Bowls, Rin Gongs or Suzu Gongs.
According to Tibetan oral tradition, the existence of singing bowls dates back to the time of the historical Buddha Shakyamuni (560 - 480 B.C.). The tradition was brought from India to Tibet, along with the teachings of the Buddha, by the great tantric master Padmasambhava in the 8th century A.D.
In addition to their traditional usage for meditation, Tibetan singing bowls are used for deep relaxation, stress reduction, holistic healing, Reiki, chakra balancing, and World music. Many people find that the rich blend of harmonic overtones which the bells produce have a direct affect upon their chakras. Playing the bells usually causes an immediate centering effect. The tones set up a "frequency following response" that creates a balancing left/right brain synchronization. Meditating on the subtle sounds of the Tibetan singing bowl tunes one in to the universal sound within and without.
Singing bowls are used worldwide for meditation, music, relaxation, personal well-being. They are used by a wide range of professionals, including health professionals, school teachers, musicians and spiritual teachers. Singing bowls are used in health care by psychotherapists, massage therapists, cancer specialists, stress and meditation specialists. They are used to help treat cancer patients and also for post traumatic stress disorder. They are popular in classrooms to help facilitate group activities and focus students' attention.
Curious visitors can Click here for more interesting info about this Meditation Bowl.
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These bowls which are also known as "Singing Bowls" produce sounds which invoke a deep state of relaxation which naturally assists one in entering into meditation, the ultimate goal being enlightenment.
